Our Program introduces young students to the martial art of Brazilian Jiu Jitsu. In this process, we help our students develop several physical and personal skills. Among these skills are, flexibility, muscle strength, coordination, and a full set of self-defense techniques. These physical skills lead to developing confidence and self-discipline in our students. With these skills, the student is aware that they have the ability to restrain themselves and at the same time being aware that they can apply the techniques learned at our gym to protect themselves should the need arises.