The fundamental jiu-jitsu program focuses on giving our students a foundation of principals that will allow them to have a general understanding of the sport of jiu-jitsu as well as the comfort of knowing how to deal with very common street scenarios anyone can face. Instruction, repetition of technique, feedback, and live training leads our students to retain these principals.

Besides the physical benefits, students carry these principals off the mat and into their lives. Overall, students have more confidence, focus, and general well-being.